Baked Ball Zucchini Parmesan
Line an oven tray with aluminum foil and.
Baked ball zucchini parmesan. In a small bowl combine the parmesan bread crumbs salt and a few turns of pepper. Two of the staples of italian cuisine zucchini and parmesan cheese team up for a recipe that s easy to make and impressive to serve. Bake for 20 minutes or until cheese melts. 4 zucchini quartered lengthwise 1 2 cup freshly grated parmesan 1 2 teaspoon dried thyme 1 2 teaspoon dried oregano 1 2 teaspoon dried basil 1 4 teaspoon garlic powder kosher salt and freshly ground black pepper to taste 2 tablespoons olive oil 2 tablespoon chopped fresh parsley.
These baked boats are a fresh new way to serve a distinctive side dish. Line a baking sheet with foil and spray with cooking spray. Preheat the oven to 400 f 200 c degrees. Preheat oven to 425 degrees f.
Ingredients 1 1 ounce slice french bread torn into small pieces 6 eight ball zucchini about 1 1 2 pounds 1 2 cup packed spinach leaves 8 basil leaves 2 garlic cloves minced 1 small onion peeled and quartered about 5 ounces 3 4 teaspoon olive oil 1 cup chopped plum tomato 1 2 teaspoon salt. Squeeze the water from the zucchini as much as possible. Classic version not keto 1 1 2 cup grated zucchini packed squeeze to remove all juice 3 large eggs 3 garlic clove finely crushed 1 1 4 cup panko breadcrumb 3 tablespoon dried herbs parsley oregano italian mix or mint or cilantro 3 4 cup grated mozzarella or cheddar 1 teaspoon salt. Fill each zucchini half with about 2 1 2 tablespoons zucchini mixture.
Combine the zucchini onion and garlic in a 9x12 inch casserole dish and mix well. Cook 8 minutes stirring occasionally. Dip each round into the parmesan mixture coating it evenly on both sides pressing the coating on to stick. Combine bread crumbs parmesan cheese salt pepper paprika garlic powder and italian seasoning in a small bowl.
Line 2 baking sheets with parchment paper. Cut off the ends of the zucchini. Coat with cooking spray. Sprinkle evenly with cheese.
Garnish with parsley if desired. Place the grated zucchini in a bowl add a little bit of salt and set it aside for 30 minutes. Top with mozzarella cheese use more or less depending on your preference. Directions grate the zucchini using a grater or food processor.
Place egg whites in a separate shallow dish. Place cornstarch in a shallow dish. Add zucchini pulp tomato and salt. Pour the spaghetti sauce over the mixture and stir well.