Ball Handling Drills For Left Hand
Stationary ball handling routine.
Ball handling drills for left hand. Not because dribbling is a tough skill to improve necessarily but because it s difficult to teach players when where and why to use their dribble. 5 10 reps of each drill fingertip touches above your head at your waist at your feet ball slaps body circles. In order to keep the ball in your possession the ball handler should dribble the ball and pass it around. Start with the ball in your right hand.
Drills to improve your ball handling mike allen sports. Points of emphasis keep eyes up look forward while dribbling. After making the move the ball should now be in your left hand. So you start the move with a different hand each time.
Not only will this drill help improve your left hand it will also help you when handling the ball. Front v dribble left hand using only your left hand dribble the ball from side to side in the shape of a v in front of your body. Begin walking as you dribble the ball tossing the tennis ball. Side v dribble left hand.
Set up a chair 15 feet away from you. Drop it again and switch your hands back to the original position left behind right in front and catch it. Keep the ball low on your cross over. The key is to be good with both hands yes even with your weak hand.
Quickly move your left hand in front of your left leg and your right hand behind your right leg and catch the ball as it bounces up. 5 basketball ball handling drills to break down any opponent dribbling on the basketball court is a difficult skill. Set up a chair 15 feet away from you. Start with your right hand and finish 5 times with a lay up.
This is a great left hand basketball drill because it will force you to stay low. Side v dribble right hand using only your right hand dribble the ball backwards and forwards beside your body in the shape of a v. Dribble at the chair and make a cross legs behind the back dribble move. Make each move with your right and then your left hand.
When you have mastered ball handling you will be a step ahead of other basketball players. Improving your weak hand. Keep the ball in your left and make the same move coming back. Basketball ball handling drills are presented with video clips.
Here are some basketball dribbling drills for beginners.