Ball Handling Drills Gaa
Martin fogarty fitness with the ball duration.
Ball handling drills gaa. The green ball will challenge the player every time in every training drill when catching and in turn will coach successful catching technique. The top 10 worst training drills in the gaa. The ball should stay underneath you the entire time of the drill. Ball control on the run will be improved as will a player s awareness.
A player will learn to get rid of the ball quicker. Our coaching dvd with all our live pitch based drills and more can be purchased at. Basic drill strike from the hand striking in pairs. You re told that this is a ball drill but all you re doing is sprinting with the ball popping off at the end running around the guy.
Dribble the ball with your right hand then your left hand then reach your right hand around behind your knee for a dribble and then your left hand behind your knee for a dribble and then back to your right hand in front. The solar green colour used also helps to focus players on the flight of the ball improving concentration. Speed drills by bally gaa donal o connor. Gaa training drills vary from boring to unreasonable from fun to pointless but the one constant which most managers would care most about getting right is whether or not they re tough.
The 10 minute ball handling workout. Start with your knees shoulder width apart and bent. Start a ball at each of the first five cones. On the whistle each player with a ball kicks and moves.
Accuracy 5 view activity basic drill chest catch toss catch 5 view activity basic drill batting a ball overhead batting in pairs 3 view activity basic drill ground strike on the run left right tyre strike 5 view activity basic drill chest catch partner catch 5 view activity basic. 170 videos play all gaa drills gerard dinan. Aib bank 41 241 views. No ball at cone 6.
3 one strike.