Ball Handling Drills In A Chair

The 10 minute ball handling workout. Chair drills ball handling crossovers duration. More than 50 ball handling drills without dribble.

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It can be on top on wing or in the corner.

Ball handling drills in a chair. 24 drills each training. We have all players including post players do this drill. Chair dribbling drills including the rafer alston drill that can help you get better handles while sitting down. Annahs girls bball 213 views.

At chair use a change dribble crossover inside out behind back etc to go beyond chair and make a lay up. This drill will help develop your player s dribble moves and ball handling. In this video you will learn a variety of dribbling drills that can be performed. We want the drill up tempo at game speed.

Bonus material consists of 12 different drills recommended by us. Start about 8 10 feet beyond the chair. On top of that these chair drills are great to do when you are dealing with any type of leg injury that makes you unable to practice basketball in traditional ways. Stress that your players attack the chair and keep their eyes forward.

Showtyme collegiate basketball media 366 539 views. This full ball handling warm up is some of the same work he does with those aforementioned nba players and if you give it a shot you ll see that it may be. Place a chair about 21 feet from the basket. Stephen curry davidson full highlights vs gonzaga 1st rd 3 21 08 40 pts 5 stls 8 3pm crazy.

Btl level 3 duration. More than 80 ball handling drills with dribble. Ball handling drills for before and after school. Including ball handling drills on the move and different finishes around the basket.

In total more than 130 minutes of video material. Try to get to the point where you need only one dribble to get to the lay up. Dribble straight at chair.