Ball Handling Drills List

Ball handling for beginners duration. Ball handling then 1 ball dribbling drills. If you re looking for a great set of ball handling drills for beginners or youth basketball players go no further than the maravich drills.

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Ball handling drills list. The maravich drills are named after the legendary pistol pete maravich. The 10 minute ball handling workout. Stationary circle ball handling and dribbling drills. Players in a circle with best players leading the drill.

Nba coach jeremiah boswell work on ball handling with quick controlled dribbles in the side to side and between dribble. Some ball handling drills work on specific moves while others simply improve your hands touch and feel for the ball. Maravich still holds the ncaa single season scoring record and the career scoring record while only playing three seasons. Drills to improve your ball handling mike allen sports.

Why dribbling is hard for some people but easy for others. Not because dribbling is a tough skill to improve necessarily but because it s difficult to teach players when where and why to use their dribble. Stationary ball handling routine. 5 10 reps of each drill fingertip touches above your head at your waist at your feet ball slaps body circles around the ankles knees waist head around the world 5 times in each direction around 2 around 1 2 around your waist 1 around ankles.

Coaches use print this list of our standard ball handling and dribbling circle drills. Watch nba legend kendall gill teach a challenging dribble series to work on ball handling with the between cross behind side to side and between dribble drill watch jr. L left hand leg r right hand leg. 5 basketball ball handling drills to break down any opponent dribbling on the basketball court is a difficult skill.

A good ball handler can dribble with his or her head up read the defense and. Ball slaps continuously slap the basketball from one hand to the other. Stationary 1 basketball dribbling drills. This full ball handling warm up is some of the same work he does with those aforementioned nba players and if you give it a shot you ll see that it may be.

That s why i ve compiled this list of exactly 50 stationary basketball dribbling drills that your players can use to work on their game anywhere as long as they have a small area to use and a basketball. Get the coach s clipboard playbook download for many larger good quality video clips of ball handling and dribbling drills and more along with audio from coach gels.