Ball Handling Drills Stationary
Tennis ball stationary drills tennis ball drills work on two things primarily.
Ball handling drills stationary. Stationary 1 basketball dribbling drills. Ball handling then 1 ball dribbling drills. Simple ball handling drill to use with younger players. Similar to figure 8 passing drill with a slight variation.
Repeat the steps above but dribble the ball instead of passing it from hand to hand. 10 youth ball handling drills the maravich series. 5 10 reps of each drill fingertip touches above your head at your waist at your feet ball slaps body circles around the ankles knees waist head around the world 5 times in each direction around 2 around 1 2 around your waist 1 around ankles. Daily repetition will make the difference.
Basketball ball handling drills 12 skips. Players work on keeping their heads up while performing a variety of creative dribbling and ball handling moves to improve their feel for the basketball. We usually precede these drills with our ball handling drills. Basketball ball handling drills 11 figure 8 dribbling.
That s why i ve compiled this list of exactly 50 stationary basketball dribbling drills that your players can use to work on their game anywhere as long as they have a small area to use and a basketball. L left hand leg r right hand leg. Drills to improve your ball handling mike allen sports. Stationary ball handling routine.
Players in a circle with best players leading the drill. If you re looking for a great set of ball handling drills for beginners or youth basketball players go no further than the maravich drills. Hand eye coordination and forcing you to dribble a. Do 5 figure 8s then reverse direction and do 5 figure 8s the other way.
The coach then takes them through a series of stationary dribbling and ball handling drills. Ball slaps continuously slap the basketball from one hand to the other. Wall ball handling drills will also improve your handles.