Ball Handling Drills Water Polo

The z team duration. The ball is moved as a result of the waves created by player s swimming strokes and the player is not touching the ball at all. On this edition of kap7 tip of the week kelly eaton describes the basics for a conditioning drill that focuses on ball handling.

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It was one of kelly s favorite drills growing up.

Ball handling drills water polo. However there are a handful of exercises designed to help players speed up the process of improving their familiarity with a water polo ball. Water polo ball handling drills by bill anttila 2 7 2 ball handling drills. Drill keys or legend. Learn some new ball dribbling exercises today.

Cwpa waterpolo eggbeater treading shooting passing drills kap7 coaching coach waterpolocoach waterpolodrills. To develop dry ball handling and passing techniques followed by a shot and break away from goal. Solo water polo ball handling drills ball handling skills in water polo usually develop after long hours spent in the pool passing shooting and scrimmaging with teammates. Arrange players in files at each side of pool as indicated in diagram with breaking men between 2 and 5 yard line.

This video will focus on a few basic components of passing including absorbing the ball catching it. Dribbling in water polo involves a player moving the ball across the pool by propelling the ball in front of him while swimming forward. Part one in our passing technique series covering one of the most important water polo skills. Can a 3 time gold medallist turn around this maltese water polo team.