Ball Of Feet Callus
Most plantar calluses can be treated at home.
Ball of feet callus. Pressure and friction from repetitive actions cause corns and calluses to develop and grow. Callus are formed due to friction and pressure and are common on the balls of the foot. How to get rid of calluses on feet. All this walking along with what we wear on our feet can beat up our feet quite a bit.
The common callus usually occurs when there s been a lot of rubbing against the hands or feet. If you have diabetes or poor blood flow call your doctor before self treating a corn or callus because even a minor injury to your foot can lead to an infected open sore ulcer. What causes corns and calluses. A pumice stone can be especially handy when you have a callus on the bottom of your feet or on your elbows where it s hard to see.
Calluses are normally found on the ball of the foot the heel and or the inside of the big toe. Soaking feet in warm water and filing the callus down with a pumice stone to smooth thickened skin moleskin you should be aware however that patches and pads can cause uneven pressure on your feet which can ultimately lead to more callus formations. The average person walks thousands and thousands of steps in their life time. Soaking your feet in warm water for at least ten minutes and using thick moisturizers and lotions once the skin is dry can help soften the callus.
A plantar callus is found on the bottom of the foot. This callus formation is the body s defense mechanism to protect the foot against excessive pressure and friction. Some calluses have a deep seated core known as a nucleation. If a corn or callus becomes very painful or inflamed see your doctor.
When there is an excess of hard skin callus the build up can be painful and cause a burning sore sensation. Keeping your feet healthy by wearing the.