Ball Of Foot Wearing Out

People with abnormally high arches or people who are overweight may also experience foot pain in the ball of the foot.

Ball of foot wearing out. This kind of pain can also be caused by certain foot abnormalities arthritis ill fitting shoes wearing high heels too often or any abnormal pressure to the ball of the foot by a change in the way you walk for example. Pain in the ball of the foot may be due to a number of different problems. This can be corrected by insoles that release the pressure on the achilles tendon and correct your foot timing. Treatment for the ball of foot pain stemming from a fractured sesamoid entails wearing either a stiff soled shoe or a short leg fracture brace or taping the joint to limit the movement of the big toe.

Wearing comfortable shoes and maintaining a healthy weight can help prevent ball of foot pain. If your metatarsalgia is a result of physical exercise let your foot rest as much as possible until. There are other causes as well including foot deformities and shoes that are too tight or too loose. You might develop it if you participate in activities that involve running and jumping.

The most common is a morton s neuroma the thickening of a nerve that runs along a metatarsal due to repetitive. Metatarsalgia met uh tahr sal juh is a condition in which the ball of your foot becomes painful and inflamed. Inserting a pad in the shoe under the affected region can also help with the pain as can taking over the counter pain relief medication.