Ball Tip Sizzler Steak Calories
Also known as petite sirloin sizzler steaks are cut from the small rounded part of bottom sirloin known as the ball tip a muscular area that tends to be somewhat tough.
Ball tip sizzler steak calories. Ball tip is cut from the top of the hip bone. The mayo clinic considers the ball tip steak to be a lean cut of beef. 35 fat 3 carbs 62 protein. Ball tip steak is also known as sirloin tip steak but should not be confused with top sirloin steak which is much more tender.
If you like steak but have concerns about saturated fat and your health the ball tip steak may be a good choice for you. Before you cook this steak it s best to marinade it first. The ball tip steak is found on the lower end of the sirloin butt on a side of beef. Sometimes ball tip steaks are called petite sirloin or sizzler steaks but they all mean the same thing.
Add steak turning to coat. Ball tip steak is easier on your wallet and figure than other types of steak but may lack the tenderness of a better quality cut of steak. Cook steak turning once for 10 12 minutes or until desired doneness. If you don t know what a tip sizzler steak is check out my post on that topic.
Let stand 5 minutes before slicing. According to the usda a 3 5 ounce cooked roasted portion of the lean meat trimmed of all fat has. Calories in becky s and mike s beef tip steak stroganaff calories. Marinate at room temperature for 10 minutes turning once.
Visit calorieking to see calorie count and nutrient data for all portion sizes. Heat greased grill pan or skillet over medium high heat. The sirloin area is under the loin and heading into the round at. There are 392 calories in 1 entree of sizzler 8 oz tri tip steak.
Ball tip sizzler steak boneless. 66 26 g. Recipes inspiration. There are 120 calories in a 4 oz serving of beef ball tip steak.
Once the tri tip and the flap are removed the muscle that is left behind is the ball tip. Meijer usda choice beef tip sizzler steak boneless. 2g calories in beef sirloin tip steak. Sirloin sizzler steaks are juicy and packed with flavor and the lean meaty steaks are easier on the wallet than most sirloin steaks.
Ingredients 2 tip sizzler steaks 1 4 cup worcestershire sauce 1 4 cup low sodium soy sauce 2 cloves garlic minced kosher salt freshly ground black pepper canola oil.