Callus On The Ball Of Your Foot

If you have diabetes or poor blood flow call your doctor before self treating a corn or callus because even a minor injury to your foot can lead to an infected open sore ulcer. Corns generally occur at pressure points typically the bottom of the feet and the sides of toes. Especially on the ball of the foot.

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Calluses are normally found on the ball of the foot the heel and or the inside of the big toe.

Callus on the ball of your foot. If a corn or callus becomes very painful or inflamed see your doctor. This is the thick band of tissue that connects your heel bone to your toes and the ball of the foot. After soaking your callus thoroughly apply the pressure of the pumice stone to your callus and rub in a circular motion. This particular type of callus can be especially painful to pressure.

This area has the larger bones and is designed to take larger loads. After you ve soaked your feet or had a shower or bath use a pumice stone foot file or emery board to remove excess dead skin from your calluses. Instead go to a podiatrist or your doctor to have it removed and to get tips on preventing calluses from returning or worsening. Calluses under the big toe or inside ball area indicate a rigid functioning segment that may need padding.

If the inside column isn t functioning properly loads get. Some calluses have a deep seated core known as a nucleation. There are several non surgical ways to treat calluses on feet including. Your doctor will base your treatment on the cause of the callus.

This callus formation is the body s defense mechanism to protect the foot against excessive pressure and friction. Plantar calluses are extremely common. If the corn or callus is. You should never try to remove or treat a foot callus on your own.

Remove your calluses with a pumice stone or foot file. They can be uncomfortable but they are very treatable. Pumice stones and foot files work better if you wet them in warm water before using them. A broad callus in the center is probably due to a non functional inside column of the foot behind the big toe.

Corns and calluses are often confused with one another. Corns and calluses are hard thick patches of skin that often develop on the feet in response to injury pressure or friction. Pressure and friction from repetitive actions cause corns and calluses to develop and grow. They can be painful.

Don t try to get the whole callus off at once.