Nba Ball Handling Workout
Watch nba legend kendall gill teach a challenging dribble series to work on ball handling with the between cross behind side to side and between dribble drill.
Nba ball handling workout. Nba coach jeremiah boswell work on ball handling with quick controlled dribbles in the side to side and between dribble fundamentals of the in and out crossover. Two basketball ball handling drills similar to workout 1 but with the difficulty turned up a notch by the addition of a second basketball and the need to work both hands at the same. It s from the attack counter workout app. Phil beckner at weber state university music by eminem lose yourself and 300 violins.
While there is plenty of dribbling and finishing this workout puts an emphasis on shooting off the catch the pull up jump shot and footwork. It was developed by nba skills trainer don kelbick.