Running Back Ball Handling Drills

Ball exchange drill this ball exchange drill for running backs works on securing the football when taking the handoff and also to deal with imperfect handoffs.

Running back ball handling drills. On snap count from qb the rb runs his path qb opens according to the play and pitches the ball. Simple punch drill line up in an athletic stance feet slightly wider than shoulder width quarter squat hands up head back. If with motion like on the example picture the rb goes in motion just as if running the play. Two basketball ball handling drills similar to workout 1 but with the difficulty turned up a notch by the addition of a second basketball and the need to work both hands at the same.

Running back ball handling drills strip drill this strip drill for running backs works on improving the ability to secure the ball in traffic and to protect it from stripping defenders. When they meet they execute an exchange of the ball accordingly to proper hand off technique at that moment the next player starts to get the next hand off and hand off the ball to the. Running back drills building ball security duration. A consistent reliable running game is essential for any high performing football offense.

The rb catches the pitch and continues the play until he is at least 5 yards across the los. In this section we ll cover our 25 favorite running back drills including speed and agility work ballhandling receiving and blocking. Form two line facing each other about six to eight yards apart one player gets a ball. Football tutorials 61 559 views.

Rb ball security drill wisconsinhspd. These two drills work on running back pass protection technique. On command the first players of each line start running at each other. Description the rb should start in a single arm bear crawl position with his right hand down in the middle of the bags and his feet spread just slightly further than shoulder.