Ball Handling Drills High School
Make 5 weakhand reverse layups driving with weakhand from each wing 10 total layups 2 stationery ball handling a.
Ball handling drills high school. Maravich still holds the ncaa single season scoring record and the career scoring record while only playing three seasons. Pure sweat basketball here s a clip of a workout we did for some high school players in the st. Stationary ball handling routine. Basketball training high school sports sports performance.
Stationary dribbling drills are great for warm up introducing new skills to beginners and getting lots of touches high number of reps in short amount of time. By rob martinez october 27 2017 june 5th 2019 no comments. With this list of different ball handling categories you can keep. Drills to improve your ball handling mike allen sports.
Youth intermediate dribbling drills stationary dribbling drills. Print these drills off or share these with your players. Ball handling for beginners duration. The maravich drills are named after the legendary pistol pete maravich.
I was named the best preps trainer of 2017 in vegas seven magazine not because i can help you with your ball handling but because i train you to become a better athlete. This drill is part of his killer crossover series that will see players improve their ball handling particularly in the pick and roll. Depending on the age of players i m coaching i like to pick out a few of these drills and set them as their basketball homework. Ball handling driving workout 1 weak hand warm up a.
Cat mouse drill for ball handling defense. 5 10 reps of each drill fingertip touches above your head at your waist at your feet ball slaps body circles around the ankles knees waist head around the world 5 times in each direction around 2 around 1 2 around your waist 1 around ankles. Coach ryan holliday of next level basketball loves progressions packaged sets of drills to develop ball handling that can be run in a 20 minute session per day. Why dribbling is hard for some people but easy for others.
Some of these drills are not as purposeful game like as we currently use with our. See how many of the below skills you can complete in 1 minute both directions. Get handles basketball 857 332 views. 5 basketball drills for high school players.