Basketball Ball Handling Drills Pdf
Make 5 weakhand reverse layups driving with weakhand from each wing 10 total layups 2 stationery ball handling a.
Basketball ball handling drills pdf. With feet shoulder width apart players pass the basketball from hand to hand in front of the body using only the fingertips. 5 advanced ball handling drills for point guards. So if your drills are boring 75 of your practice will be boring. 7 make your drills fun.
These are all fantastic basketball dribbling drills to develop your ball handling skills. Depending on the age of players i m coaching i like to pick out a few of these drills and set them as their basketball homework. One basketball per player or divide your team into two groups description. Make the move to the basket rebound and make the same move out to the other cone.
Repeat on the left side. Print these drills off or share these with your players. Put cone or chair on both wings position outside the 3 pt arc. To help you we have provided you with a bunch of exciting drills and games to incorporate.
Hold the ball correctly the most difficult skills including shooting passing catching dribbling and rebounding involve holding the ball. Coaches should encourage their players to do this routine no less than 5 times per week. During all ball handling drills. This ba ll handling routine will go faster once you get the hang of it.
Fingertip drill ball requirements. In today s video coach myson from i love basketball tv shows you 3 of the best tennis ball ball handling drills to get elite handles. There s just no way around em. Drills should account for at least 75 of your practice time.
Ball handling driving workout 1 weak hand warm up a. Inside out when dribbling with the right hand fake to left with left foot and fake the. Hold the ball correctly the most difficult skills including shooting passing catching dribbling and rebounding involve holding the ball. For more elite basketball training visit http.
See how many of the below skills you can complete in 1 minute both directions. In order to develop basketball skills you must run drills. Always start on the right side. Ball handling drills for youth basketball basic routine these ball handling drills are fo r both boys and girls youth basketball players and should only take about 30 minutes per day.
Ball handling fundamentals and drills learning to become a good ball handler and developing a feel for the ball is vitally important in becoming an excellent all around player. Work on these skills. Move ball from ankles to knees to waist to chest to.