Ball Handling Drills Lacrosse

Men s break away drill.

Ball handling drills lacrosse. Men s cannonball end line race drill. Men s 3v2 to 2v1 drill. Coach sean kelly is a two sport division i athlete lacrosse and football and owner of sean kelly s performance center in wyckoff nj the premiere lacrosse training facility in the tri state area. 2x all american and pro lax player kevin crowley shares his 8 drill wall ball routine that has made him one of the best stick handlers in the game.

Receiving and protecting the ball. Men s 4v3 from 4 points drill. When coaching young girls who are still developing skills you want to emphasize the basics. The receiver should work on catching on the inside of the body while the passer works on placing the ball right in front of the receiver.

5 10 reps of each drill fingertip touches above your head at your waist at your feet ball slaps body circles around the ankles knees waist head around the world 5 times in each direction around 2 around 1 2 around your waist 1 around ankles. All you need is a wall or rebounder a ball and a lacrosse stick. As a coach i try and pass on that knowledge to my players. The new technology of the hsts make it a.

Drills to improve your ball handling mike allen sports. Here are three drills that i use to better my team s stick skills. By using a wall or rebounder you will be able to improve your catching and passing while getting more familiar with your stick. It s hard to beat a team that can consistently catch and throw under pressure.

Men s 3v2 out and back drill. Stationary ball handling routine. Stick handling shooting drills for youth lacrosse duration. The attacker receiving the ball and the two defenders all cut straight towards the ball and fight for the reception whoever catches the ball is on attack pivots and tries to get through the double team.

Lacrosse drills for beginners offensive drills series by. As a player i was always taught that superior stick skills win games. Men s half field helter skelter drill.