Ball Handling Pressure Drills
Any time the ball is trapped you need 3 available receivers near the player with the basketball and 1 at the basket to force the defense to guard the basket.
Ball handling pressure drills. If you d like to become a great ball handler check out the progressive ball handling footwork workouts app. Ball handling is key for players of all positions in today s game these drills will help develop this important skill. You can usually fix your spacing just by moving one player. Depending on the age of players i m coaching i like to pick out a few of these drills and set them as their basketball homework.
Coaches use print this list of our standard ball handling and dribbling circle drills. 1 on 2 pressure ballhandling drill. 1 starts on the baseline with the ball. These are all fantastic basketball dribbling drills to develop your ball handling skills.
It improves ball handling and the ability to escape and beat the double team. One note when he. It provides a step by step process with professionally designed videos and workouts. You cannot have 2 players running away from the ball against pressure.
Two skills that all player need to have in there repertoire are the ability to handle ball pressure and change directions to get by a defender. When you have mastered ball handling you will be a step ahead of other basketball players. Here are some basketball dribbling drills for beginners. The video segment is almost five minutes long and the drill starts at about 3 00.
It has over 200 drills and 24 levels of workouts. If you look on the internet you can find a lot of ball handling drills there you tube has a lot of them. In order to keep the ball in your possession the ball handler should dribble the ball and pass it around. Get the coach s clipboard playbook download for many larger good quality video clips of ball handling and dribbling drills and more along with audio from coach gels.
This sample video features former division i head coach will rey teaching a drill to work on handling defensive pressure. Spacing against defensive pressure. The two defenders try to trap and or stop the ball. How to develop your ball handling skills step by step workouts.
The first 3 minutes are some ideas about individual development and some teaching points for drill.