Basketball Ball Handling Drills For Middle School
In this workout there is a heavier emphasis on stationary drills because it is geared towards beginners.
Basketball ball handling drills for middle school. These are all fantastic basketball dribbling drills to develop your ball handling skills. Ball handling drills offense footwork drills big man drills transition drills. Cat mouse drill for ball handling defense. Drills to improve your ball handling mike allen sports.
Youth middle school high school college other. We highly recommend this dvd. Stationary dribbling drills are great for warm up introducing new skills to beginners and getting lots of touches high number of reps in short amount of time. Coaching middle school basketball the right way by bob bigelow in this two dvd set bob bigelow takes you through a variety of drills fundamentals and teaching points specifically targeting coaches that work with players around the 6th 7th and 8th grade levels.
Try to keep the ball in the middle of the floor away from the sidelines. Maravich still holds the ncaa single season scoring record and the career scoring record while only playing three seasons. Here is a sample workout for beginners from our ball handling workout app. Stationary ball handling routine.
Youth intermediate dribbling drills stationary dribbling drills. Free middle school basketball drills middle school basketball drill 1 the all around offensive footwork drill drill purpose this drill will teach your players how to cut and when perfected will allow them to get open whenever they want. 5 10 reps of each drill fingertip touches above your head at your waist at your feet ball slaps body circles around the ankles knees waist head around the world 5 times in each direction around 2 around 1 2 around your waist 1 around ankles. Depending on the age of players i m coaching i like to pick out a few of these drills and set them as their basketball homework.
If you re looking for a great set of ball handling drills for beginners or youth basketball players go no further than the maravich drills. Inside out ball handling workout with 13 drills by joe haefner. As you progress through the workouts and develop skill and confidence you advance to drills that incorporate more game like movements.