Basketball Dribbling Drills Tennis Balls

Cross your dribbling hand over several times across the distance. 0 shares share on facebook share on twitter in the early days of basketball there was a. Dribble the length of a basketball court using a tennis ball.

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If you want to view the drills you can click on the links below.

Basketball dribbling drills tennis balls. Dribble while catching tennis balls dribble laterally while catching tennis balls from a partner. Hold one in each hand. Keep your eyes up when dribbling the basketball. Become a better ball handler with nine excellent basketball dribbling drills from stack expert kyle ohman.

Avoid catching the tennis ball while running. There is a 3 or 4 second hesitation before the video starts. Although seemingly unconventional doing basketball dribbling drills using tennis balls is an excellent way to increase both your eye hand coordination and your dribbling ability. Start with stationary.

When you reach the shoulders kill both balls stopping them a few inches from the ground before dribbling both balls back up. Dribble the ball as hard as you can. A video will pop up on the screen when you click on the link. Pick up another tennis ball.

Bounce each ball at the same time dribbling both tennis balls along the court. At first it seems difficult but after time you will begin to master the tennis ball and have much more conrol over your basketball handles. The shooting team will have one or two basketballs and will be lined up around the free throw line or closer depending on age and skill. Pound both basketballs higher and higher starting from ankle height.

Dribbling a tennis ball in lieu of a basketball will make you more comfortable when dribbling a much larger ball. The dribbling team must all have a basketball and they should be lining up at one of the corners of the baseline. The game of basketball requires quick reflexes both with your hands and your feet. Two ball dribbling videos.

One of the more effective but unkown ball handling drills is the use of tennis balls. Practice dribbling with either hand and when you re good enough use two tennis balls and dribble with both hands simultaneously. If i had to choose one drill to improve ball handling this would be it. 5 quick basketball dribbling tips.

Use the small tennis ball to improve your basketball skills.