Ball Of Foot Feels Bruised

The medical term for pain in the ball of the foot is metatarsalgia.

Ball of foot feels bruised. It s an umbrella term for a symptom that can have many possible causes as opposed to a diagnosis in and of itself. My body feels like it is falling apart a lot because you have to stretch like crazy as you get older. This foot bruise may effect to any parts of the foot. There are other causes as well including foot deformities and shoes that are too tight or too loose.

Treatment often includes selecting shoes with good soles avoiding walking barefoot and using pumice stone to remove calluses from the feet. Running with ball of the foot pain. The ball is already a bigger segment of your foot but if you notice it getting larger this could indicate a podiaic problem. You might develop it if you participate in activities that involve running and jumping.

It can affect to the bottom side top and even ball part of the foot. Plantar fasciitis is one of the most common causes of pain in the bottom of the heel the arch or both areas. It is attached to the heel runs forward along the foot and attaches again at the ball of the foot. The ball of your foot takes the brunt of your foot as you walk run dance and more.

I hope this helps. It is inflammation of the ball of the foot. The plantar fascia is a thick fibrous ligamentlike band on the bottom of the foot. Metatarsalgia or pain in the ball of your foot may be caused by a variety of factors.

Then falling walking and running on the sharp or hard floor can cause the foot bruised. This thicker portion of the foot lies between your toes and your heel and it carries your weight as you move. Some runners have experienced pain in the bottom of their foot. According to the institute for preventive foot health by age 50 we ve lost roughly 50 percent of the fat on our feet.

Metatarsalgia or better know as the ball of the foot pain is actually a common injury in runners. Sometimes there is swelling at the area of tenderness but usually there is no discoloration. What is commonly referred to as a feeling of a stone bruise may be metatarsalgia which is like a toothache of the metatarsal head at the bottom of the foot. Metatarsalgia met uh tahr sal juh is a condition in which the ball of your foot becomes painful and inflamed.

The same goes with the fatty pads on the heel and ball of the foot. I am a career marine at 40 years old. Place your foot flat on the deck and lean forward to the wall stretching your calf and subsequently you tendons in the ball of your foot. What is plantar fasciitis.

Google to find new stretches.