Can You Strain The Ball Of Your Foot

Sharp or shooting pain numbness or tingling in your toes a feeling of having a pebble in your shoe.

Can you strain the ball of your foot. It is often caused by overuse fatigue or improper use of muscles. Continued ball of foot pain. Your comments sound like the findings of a previous x ray exam. A pulled muscle also known as a muscle strain is a result of a torn or overstretched muscle.

You feel this pain and inflammation in the ball of your foot. Pain that worsens when you stand run flex your feet or walk especially barefoot on a hard surface and improves when you rest. There are several different tendons in the foot all of which can become pulled if over used. This is most beneficial directly after the.

If it is in the achilles tendon then extreme pain could make sense. A bone spur on top of your foot can happen in many different areas. Excess weight can put extra pressure on the balls of your feet and lowering your weight can help relieve this strain. Keith on sprain on ball of foot.

Symptoms of metatarsalgia can include. Ill fitting shoes are the usual cause. A strained foot can be the result of a fall over stretching the muscles or tendons and twisting the foot in addition symptoms of strained foot can be mild or severe however treatment generally remains the same regardless of the degree of severity. Common foot injuries and how to treat them your treatment will depend on the cause but it s best to see a doctor if your foot pain is severe and persists after several days.

Your doctor also may suggest that you take acetaminophen tylenol and others for pain or a nonsteroidal anti inflammatory drug nsaid such as ibuprofen advil motrin and others to relieve pain and ease swelling. This relieves the compressive pressure along the top of the foot. You have many different tendons. A ice the midfoot sprain.

You can pull any muscle in your body but this is the most common in feet lower back and neck. For more severe midfoot sprains especially in dancers and other professionals whose livelihoods depend on their feet the doctor may immobilize the foot in a cast and recommend. There are two ways to get rid of the pain. It sounds as though there is something amiss with your achilles tendon.

Sharp aching or burning pain in the ball of your foot the part of the sole just behind your toes. Treatment for a strained foot may include resting the foot elevating the foot and taking a pain reliever. Tendons are tissues that connect muscle to bone and extensive muscle exertion can put strain on the connections. Doctor answers on symptoms diagnosis treatment and more.

Let s look at some of the most common types of foot injuries and their treatments so you can get back to your workouts pain free asap. I m not sure what is meant by bump on the opposite side of the ankle. Shave it or the easier way of good supportive orthotics and shoes. But you might get it from strenuous activity such.