Ball Handling Drills For 10 Year Olds
Basketball drills for beginners.
Ball handling drills for 10 year olds. In today s video we are going to be breaking down some simple but effective basketball dribbling drills for kids. These drills are perfect for youth coaches who work with 7 8 9 and 10 year olds and middle school coaches who typically work with 11 12 13 and 14 year olds. Right hand up left hand back crossovers behind the back through the legs dribble low dribbling backwards. Work on dribbling below the knees below the waist and also popping them all the way to the shoulders to work on strength.
The ultimate goal is to perform each drill with control as quickly as possible without looking at the ball. 8 13 yr old duration. The maravich drills are named after the legendary pistol pete maravich. A seemingly endless number of drills can improve these skills.
Kids can improve by becoming more flexible as well. Girls ball handling drills a lot of players get bored or tired of dribbling drills because they do the same ones every day. Before getting started check out a few tips to help players get the most benefit from the dribbling drills. If you re looking for a great set of ball handling drills for beginners or youth basketball players go no further than the maravich drills.
Basketball requires both speed and agility as players attempt to outrun and outhustle their opponents. With this list of different ball handling categories you can keep. Maravich still holds the ncaa single season scoring record and the career scoring record while only playing three seasons. Lazy control dribbling drills 2 ball dribbling drills 7 more advanced ball handling drills.
Here are a few that i like to use. Stationary two ball dribbling drill player gets in a wide stance low stance and dribbles two basketballs at the same time aka pound or alternating aka pistons. These beginner level ball handling drills are a perfect way to increase hand eye. Ball handling drills with brett gunning and jay wright.